Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.
Lewis Hamilton, who started on pole position in Sochi hoping for a 91st Formula One victory to equal Ferrari great Michael Schumacher's all-time record, finished third behind Red Bull's Max Verstappen.
The government and the farmers must come back to the negotiating table with only the interest of the country in mind, suggests Vivek Gumaste.
The Tibetan nation still lives under the yoke of the Chinese Communist Party, and Beijing today has a guilty conscience; this creates a great uneasiness for Xi Jinping and his colleagues observes Claude Arpi.
The Consumer Electronics Show, which took place in Las Vegas last week, had exciting new products on display.
Regardless of how the stalemate ends, the government needs to learn that regardless of its parliamentary strength it cannot take people for granted. A little bit of humility would do it a lot of good, recommends Virendra Kapoor.
India will be the most consequential partner for the US in the Indo-Pacific this century, US Defence Secretary Mark Esper said Tuesday ahead of the 2+2 ministerial dialogue between the two countries next week. Esper on Tuesday told a Washington audience that he and the Secretary of State Mike Pompeo would be travelling to New Delhi next week for the 2+2 ministerial with their respective Indian counterparts Defence Minister Rajnath Singh and External Affairs Minister S Jaishankar.
'There are more young people in Assam who are unemployed than possibly anywhere else.'
Kerala were jolted right at the beginning when central defender Gianni Zuiverloon picked up an injury.
Rural India was left to fend for itself by those who ruled the country earlier, Modi said in a swipe at the Congress.
The first priority for the new Tibetan administration in Dharamsala should be to look at Tibetan recruitment in the PLA, suggests Claude Arpi.
Stalin has given due respect to seniority in the pecking order, but has also taken into consideration the demands of individual ministries and the suitability of individuals, observes N Sathiya Moorthy.
'There is a loss of camaraderie .. no one speaks unless i'ts work related .. it's like a laboratory where some rather deep scientific experiments abound.'
Aditi posed for pictures doing yoga at her home.
'If I had to make a choice of one exercise to do every day, this would be it. Love the power snatch.'
China plans to divert about 200 billion cubic metres of water annually from the Brahmaputra at its highest point, namely the Great Bend, where it turns into India. China's Brahmaputra dam will severely impact India, warns former senior RA&W officer and China expert Jayadeva Ranade.
Shruthi Jain took to yoga to fight upper back pain. Today, she is inspiring her followers in India and abroad to stay fit through yoga.
Kafeel Khan's mother has demanded police protection for her family.
'This government is so fond of some corporate friends that they can always amend existing laws or make new laws.'
'I was always a reluctant actor.' 'I kept putting things off and not doing them.' 'But Tenet has really changed that for me.'
With Joji, Dileesh Pothan has found a way, once more, to use everything he has learnt to further push the boundaries of his art, observes Sreehari Nair.
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
In an interview with Larry O'Connor, Pompeo said in his meetings with his counterparts from Japan, India and Australia, they began to develop a set of understandings and policies that can jointly take these countries to work to present a true resistance to the threats that the Chinese Communist Party poses to each of these nations.
Mee Raqsam is an ode to fathers who guide their children to the path where dreams come true, notes Sukanya Verma.
'People are just putting the mask below their nose.' 'They are only protecting the mouth, but not the nose.' 'People need to understand that it is the nose which has to be protected.'
'What a career this man had, a fantastic one. This man made almost 5,000 Test runs and remember, he's not a pure batsman, he's a wicket-keeper. Over such a long career, to be able keep wickets and do such a fantastic job is commendable'
Images from the Serie A and La Liga matches played on Saturday.
PM Modi was keen to know what is Yo-Yo test and asked if Kohli also has to pass it or he gets spared?
Your favourite celebrities are taking fitness to the next level.
Hafthor Bjornsson broke the record previously held by Briton Eddie Hall who in 2016 became the first man to lift 500 kg. Bjornsson, who is six feet and nine inches tall, won the World's Strongest Man competition in 2018.
Without strategising together, Jayalalithaa's successor, Chief Minister Edappadi K Palaniswami, and M Karunanidhi's son-cum-successor, M K Stalin, have used tough-talking on seat-sharing with allies, to replace charisma that they purportedly lacked, during the run-up to the assembly polls scheduled for April 6, says N Sathiya Moorthy.
Whatever its apprehensions and concerns about the regime of the Rajapaksa clan, India must be ready with unconditional assistance when Colombo asks for it. Because it will, observes Aditi Phadnis.
'One cannot deny that the show is tempting.' 'It gives you a lot of fame for whatever time it may be.' 'If you are smart, you can stretch it for more than a year.' 'It gives you the kind of fame that movies or other television projects don't give.' 'Of course, the money is also great, even more if you win the show.'
"There is no place for hate and racism in our society. Empathy and shared understanding are a start, but we must do more," Nadella said in a tweet on Monday. "I stand with the Black and African American community and we are committed to building on this work in our company and in our communities."
These are the big budget films that have been designed either as a spectacle or just for the masses, hence warranting a large segment of audiences coming together to enjoy the experience in theatres.
Women leaders, succession planners and lawyers say doors in family businesses are opening but a stronger push is needed.
Manoj Sinha's greatest asset is his capacity to get on with everyone regardless of political affiliation, notes Aditi Phadnis.
Every day a Party unfolds on social media where armchair activists, politically charged influencers, trend pundits, gyaan givers and troll armies change the world in their heads but remain clueless about the nation's grassroots reality, feels Sukanya Verma.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
Remember the trees that bend during the storm will survive; the ones that try to defy and stand straight tend to get damaged and uprooted, points out management guru Virender Kapoor.